Nutrient Comparison: Snacks, granola bar, chewy, reduced sugar, all flavors VS Tomato Powder per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, granola bar, chewy, reduced sugar, all flavors versus 100 g of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, granola bar, chewy, reduced sugar, all flavors vs Tomato Powder:
- 100 grams of Snacks, granola bar, chewy, reduced sugar, all flavors have more Vitamin B12 than Tomato Powder.
- While 100 g of Tomato Powder contain more Vitamin A, 4.8 times more Vitamin B1, 6.6 times more Vitamin B2, 8.7 times more Vitamin B3, 9 times more Vitamin B5, 5.1 times more Vitamin B6, 7.1 times more Vitamin B9, 1167 times more Vitamin C, 8.1 times more Vitamin E and 21.2 times more Vitamin K than Snacks, granola bar, chewy, reduced sugar, all flavors.
- 100 grams of Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- 100 grams of Tomato Powder have insufficient amounts of Vitamin B12
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Tomato Powder have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Snacks, granola bar, chewy, reduced sugar, all flavors vs Tomato Powder:
- 100 grams of Snacks, granola bar, chewy, reduced sugar, all flavors have 2.5 times more Calcium and 2.3 times more Sodium than Tomato Powder.
- While 100 g of Tomato Powder contain 7.6 times more Copper, 2.2 times more Iron, 3.7 times more Magnesium, 1.7 times more Manganese, 1.9 times more Phosphorus, 9.7 times more Potassium and 1.3 times more Zinc than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Tomato Powder contain similar levels of Selenium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, granola bar, chewy, reduced sugar, all flavors have 1.4 times more Energy, 28.4 times more Fat, 80.8 times more Saturated Fat and 8.3 times more Omega 6 than Tomato Powder.
- While 100 g of Tomato Powder contain 2.1 times more Sugars, 5.3 times more Fiber and 2.3 times more Protein than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Tomato Powder offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Tomato Powder provide inadequate amounts of Omega 6
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Tomato Powder provide inadequate amounts of Omega 3 in 100 grams.