Nutrient Comparison: Tomato Juice with Salt VS Candies, confectioner's coating, butterscotch per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Candies, confectioner's coating, butterscotch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Candies, confectioner's coating, butterscotch:
- 100 grams of Tomato Juice with Salt have more Vitamin A, 6.7 times more Vitamin B1, 13.7 times more Vitamin B3, 4.4 times more Vitamin B6, 20 times more Vitamin B9 and 701 times more Vitamin C than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain more Vitamin B12, 2.1 times more Vitamin E and 2.8 times more Vitamin K than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, confectioner's coating, butterscotch provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- 100 grams of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tomato Juice with Salt as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Tomato Juice with Salt vs Candies, confectioner's coating, butterscotch:
- 100 grams of Tomato Juice with Salt have 14 times more Copper, 4.9 times more Iron, 2.2 times more Magnesium, 34 times more Manganese, 3.4 times more Potassium, 2.8 times more Sodium and 125.7 times more Water than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain 3.4 times more Calcium, 1.6 times more Phosphorus and 2.6 times more Selenium than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt lack sufficient amounts of Calcium and Selenium
- 100 grams of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
- Both Canned Tomato Juice with Salt as well as Candies, confectioner's coating, butterscotch lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, confectioner's coating, butterscotch contain 31.7 times more Energy, 100.2 times more Fat, 1268.4 times more Saturated Fat, 6.8 times more Omega 3, 44.3 times more Omega 6, 19 times more Carbohydrate, 26 times more Sugars and 2.6 times more Protein than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both Canned Tomato Juice with Salt as well as Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber in 100 grams.