Nutrient Comparison: Tomato Powder VS Snacks, granola bar, chewy, reduced sugar, all flavors per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Powder versus 100 g of Snacks, granola bar, chewy, reduced sugar, all flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Powder vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 100 grams of Tomato Powder have more Vitamin A, 4.8 times more Vitamin B1, 6.6 times more Vitamin B2, 8.7 times more Vitamin B3, 9 times more Vitamin B5, 5.1 times more Vitamin B6, 7.1 times more Vitamin B9, 1167 times more Vitamin C, 8.1 times more Vitamin E and 21.2 times more Vitamin K than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 100 g of Snacks, granola bar, chewy, reduced sugar, all flavors contain more Vitamin B12 than Tomato Powder.
- 100 grams of Tomato Powder have insufficient amounts of Vitamin B12
- 100 grams of Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- Both Tomato Powder as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Tomato Powder vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 100 grams of Tomato Powder have 7.6 times more Copper, 2.2 times more Iron, 3.7 times more Magnesium, 1.7 times more Manganese, 1.9 times more Phosphorus, 9.7 times more Potassium and 1.3 times more Zinc than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 100 g of Snacks, granola bar, chewy, reduced sugar, all flavors contain 2.5 times more Calcium and 2.3 times more Sodium than Tomato Powder.
- Both Tomato Powder and Snacks, granola bar, chewy, reduced sugar, all flavors contain similar levels of Selenium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Powder have 2.1 times more Sugars, 5.3 times more Fiber and 2.3 times more Protein than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 100 g of Snacks, granola bar, chewy, reduced sugar, all flavors contain 1.4 times more Energy, 28.4 times more Fat, 80.8 times more Saturated Fat and 8.3 times more Omega 6 than Tomato Powder.
- Both Tomato Powder and Snacks, granola bar, chewy, reduced sugar, all flavors offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Tomato Powder provide inadequate amounts of Omega 6
- Both Tomato Powder as well as Snacks, granola bar, chewy, reduced sugar, all flavors provide inadequate amounts of Omega 3 in 100 grams.