Nutrient Comparison: Tomatoes in Juice with Salt VS Strawberry Banana V8 SPLASH Smoothies per 100 g
Compare the macro and micronutrient content in 100 g of Tomatoes in Juice with Salt versus 100 g of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Strawberry Banana V8 SPLASH Smoothies:
- 100 grams of Tomatoes in Juice with Salt have 1.4 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
- While 100 g of Strawberry Banana V8 SPLASH Smoothies contain more Vitamin B12 and 1.9 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Strawberry Banana V8 SPLASH Smoothies provide similar amounts of Vitamin B3 per 100 grams.
- 100 grams of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Strawberry Banana V8 SPLASH Smoothies:
- 100 grams of Tomatoes in Juice with Salt have 3.8 times more Iron, 8 times more Potassium and 4 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- Both Tomatoes in Juice with Salt and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Calcium and Water per 100 grams.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomatoes in Juice with Salt have more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- While 100 g of Strawberry Banana V8 SPLASH Smoothies contain 2.4 times more Carbohydrate, 2.9 times more Sugars and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Protein
- 100 grams of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy in 100 grams.