Nutrient Comparison: Tomatoes in Juice with Salt VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Tomatoes in Juice with Salt versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Tomatoes in Juice with Salt have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Tomatoes in Juice with Salt have 1.4 times more Calcium, 19 times more Iron and 19.2 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Tomatoes in Juice with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomatoes in Juice with Salt have 5.9 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 9.3 times more Fat, 58.8 times more Saturated Fat, 3.4 times more Carbohydrate, 3.9 times more Fiber and 1.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Protein
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy in 100 grams.