Nutrient Comparison: Canned Tomatoes with Green Chilies VS Leavening agents, cream of tartar per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tomatoes with Green Chilies versus 100 g of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs Leavening agents, cream of tartar:
- 100 grams of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs Leavening agents, cream of tartar:
- 100 grams of Canned Tomatoes with Green Chilies have 2.5 times more Calcium, 5.5 times more Magnesium, 2.8 times more Phosphorus, 7.7 times more Sodium and 55.4 times more Water than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 2.2 times more Copper, 14.3 times more Iron, 1.6 times more Manganese, 154.2 times more Potassium and 3.2 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies lack sufficient amounts of Zinc
- 100 grams of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Leavening agents, cream of tartar lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Leavening agents, cream of tartar contain 17.2 times more Energy and 17 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.