Nutrient Comparison: DAILY GREENS Vegetable juice VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of DAILY GREENS Vegetable juice versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of DAILY GREENS Vegetable juice vs Dried Acorns:
- 100 grams of DAILY GREENS Vegetable juice have more Vitamin A, more Vitamin B12 and more Vitamin C than Dried Acorns.
- While 100 g of Dried Acorns contain 3 times more Vitamin B1, 6.2 times more Vitamin B2, 12.5 times more Vitamin B3, 2.2 times more Vitamin B6 and 1.8 times more Vitamin B9 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 100 grams of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 100 grams of Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 100 grams for DAILY GREENS Vegetable juice vs Dried Acorns:
- 100 grams of DAILY GREENS Vegetable juice have 2 times more Calcium, 3.7 times more Iron, 5.2 times more Zinc and 17.9 times more Water than Dried Acorns.
- While 100 g of Dried Acorns contain 37.2 times more Copper, 7.5 times more Magnesium, 1.6 times more Manganese and 3.2 times more Potassium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Dried Acorns contain similar levels of Phosphorus per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Acorns contain 16.4 times more Energy, 785.3 times more Fat, 272.3 times more Saturated Fat, 1210.4 times more Omega 6, 6.6 times more Carbohydrate and 16.5 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 100 grams of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 6 and Protein