Coconut Oil has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Coconut Oil has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Coconut Oil has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Coconut Oil has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Coconut Oil has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Coconut Oil has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Coconut Oil has 0.05953395 g of Water per 7 ounces, which is 0.002% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Coconut Oil:
While 7 ounces of product has trace amounts of Vitamin E and Vitamin K, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 7 ounces of Coconut Oil:
While 7 ounces of product has trace amounts of Iron, it has no Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 7 ounces of Coconut Oil:
7 ounces of Coconut Oil has outstanding amounts of Fat and Saturated Fat.
It has a good amount of Omega 6.
While 7 ounces of product has trace amounts of Omega 3, it has no Carbohydrate, Sugars, Fiber and Protein.