Split Green PeasRaw Split Green Peas1833.2NA18.82504.72NA1326338242.5201434.51.75
Navy BeansRaw Navy Beans5833.3NA21.86955.63NA1615470343.72014.5480.83
Pinto BeansRaw Pinto Beans4483.54NA206994.56NA1631552911147.69.05450.52
LentilsRaw Lentils1393NA261875.53NA111526870.4241332.80
Minerals in Top 3 Raw Legumes with the highest Glucose content per 14 oz
In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Glucose per 14 ounces.
Top 3 raw legumes with most amount of glucose per 14 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans