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Vegetables
Nuts
Legumes
Cereals
Chunk Style Peanut ButterPeanut butter, chunk style, without salt1792.312.37.546357.14NA1266295732.567.5114.520
Peanut ButterSmooth Peanut Butter2142.2712.38.577105.4NA13302350160188910.66.150
Peanut SpreadLow Sugar Peanut Spread2863NA11.36517.85NA13893247361159147.660
Dry-roasted PeanutsDry-roasted Peanuts, no salt2301.7NA6.277067.1NA144125163724117.20
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt2422.1NA6.036997.32NA157628811324135.750

Minerals in Roasted Legumes with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin B12 per 14 ounces.