Soy FlourRaw Full-fat Soy Flour206029NA63.7429022.831404940251507513039.251.6103
Chickpea flourChickpea flour (besan)4509.1NA48.6166016NA31808460836402810328.7
Carob flourCarob flour34805.7NA29.45405.1NA7908270533509.235.82.12
Minerals in Top 3 Ground Legumes with the highest Omega 6 content per 1 kg
In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Omega 6 per 1 kilogram.
Top 3 ground legumes with most amount of omega 6 per 1 kilogram are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour