Chickpea flourChickpea flour (besan)4509.1NA48.6166016NA318084608364028103
Soy FlourRaw Full-fat Soy Flour206029NA63.7429022.831404940251507513039.251.6
Carob flourCarob flour34805.7NA29.45405.1NA7908270533509.235.8
Minerals in Top 3 Ground Legumes with the highest Selenium content per 1 kg
In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Selenium per 1 kilogram.
Top 3 ground legumes with most amount of selenium per 1 kilogram are:
- Chickpea flour
- Raw Full-fat Soy Flour
- Carob flour