Sunflower Seed ButterSunflower Seed Butter no Salt2907.24NA18.714119.4NA3021261347413.6222.8
TahiniSesame Butter from Roasted Kernels19327.3NA40.64316.6NA332018781565222114
Minerals in Top 2 Ground Nuts with the highest Selenium content per 1 lb
In the above table you can find and compare the amount of minerals in ground nuts , sorted by most amount of Selenium per 1 pound.