Sunflower Seed ButterSunflower Seed Butter no Salt912.26NA5.844412.94NA9448161484.256.930.88
TahiniSesame Butter from Roasted Kernels6042.3NA12.71352.06NA103858748.81636.554.32
Minerals in Top 2 Ground Nuts with the highest Selenium content per 5 oz
In the above table you can find and compare the amount of minerals in ground nuts , sorted by most amount of Selenium per 5 ounces.