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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dry Quick OatsDry Regular and Quick Oats Cereals360.34NA3.441002.56127306277200.532.178.60
Cooked OatsBoiled Regular Oats380.313033.81142.45NA32529623174.233530
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals380.3NA3.752183.48NA37028923.42.432.67.580

Minerals in Whole Breakfast_cereals with the highest Vitamin C content per 300 kcal

In the above table you can find and compare the amount of minerals in whole breakfast_cereals , sorted by most amount of Vitamin C per 300 calories.