MilletRaw Millet6.350.6NA2.4901.323.42261552.143.971.336.90.67
Long-grain Brown RiceRaw Long-grain Brown Rice7.360.25NA1.05952.3352.2254204144.11.749.650.87
OatsOats41.60.48NA3.641373.812340333119.61.543.066.341.04
Brown RiceRaw Medium-grain Brown Rice27.30.23NA1.51193.1NA219222NA3.31.6710.31.23
Minerals in Top 4 Fresh Cereals with the lowest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by least amount of Vitamin B5 per 300 calories.
Top 4 fresh cereals with least amount of vitamin b5 per 300 calories are:
- Raw Millet
- Raw Long-grain Brown Rice
- Oats
- Raw Medium-grain Brown Rice