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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
MilletRaw Millet11.31.06NA4.271622.3424042763.837.12.412.31.2
Long-grain Brown RiceRaw Long-grain Brown Rice12.80.43NA1.831644.049144135424.27.1316.71.5
OatsOats76.50.89NA6.72516.97227741608362.835.6311.71.9
Brown RiceRaw Medium-grain Brown Rice46.80.39NA2.552035.3NA374380NA5.672.8617.52.1

Minerals in Top 4 Fresh Cereals with the lowest Vitamin B5 content per 5 oz

In the above table you can find and compare the amount of minerals in fresh cereals , sorted by least amount of Vitamin B5 per 5 ounces.

Top 4 fresh cereals with least amount of vitamin b5 per 5 ounces are:

  1. Raw Millet
  2. Raw Long-grain Brown Rice
  3. Oats
  4. Raw Medium-grain Brown Rice