Roasted BuckwheatRoasted Buckwheat Groats14.70.54NA2.141921.4NA2772777.39.542.17.3
Boiled BuckwheatCooked Buckwheat Groats230.48NA2.61661.3NA2282877.17132247
Minerals in Roasted Cereals sorted by name per 300 kcal
In the above table you can find and compare the amount of minerals per 300 calories in roasted cereals , sorted by Name.