ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit810.7201570.23NA11915001.914.30.383930.38
ApplesRaw Apples with skin34.60.16190.69290.2NA63.561705.770.234940
Apples no SkinRaw Apples without skin31.30.19NA0.44250.24NA68.8563000.315420
ApricotsRaw Apricots81.30.49NA2.4462.50.48NA14416190.636.251.255400
AvocadosRaw Avocados22.50.36131.0354.40.27NA989090.75131.21370
Minerals in Top 1 Fresh Fruits with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of minerals in fresh fruits , sorted by most amount of Vitamin B12 per 300 calories.