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Fruits
Vegetables
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Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4761.330.310.20.2907558.627.6255.86.674.860.38
ApplesRaw Apples with skin5770.980.160.0520.25079.760341412141.50
Apples no SkinRaw Apples without skin6250.810.130.0440.19079.86337.720.35.138.131.70
ApricotsRaw Apricots6252.440.1700.48069.557.85.881536.712.58.750
AvocadosRaw Avocados18827.540.233.140161.240.230.690.1112.63.750

Macronutrients in Top 1 Fresh Fruits with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in fresh fruits , sorted by most amount of Vitamin B12 per 300 calories.