Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit2501.10.260.170.24062.74923214.845.564.050.32
ApplesRaw Apples with skin2060.670.110.0360.1705541.223.49.648.29.531.030
Apples no SkinRaw Apples without skin1910.520.0830.0280.12050.64024133.255.161.070
ApricotsRaw Apricots1911.550.1100.3104436.73.739.423.37.945.560
AvocadosRaw Avocados635588.440.56.640342.60.481.470.2426.67.940

Macronutrients in Top 1 Fresh Fruits with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of macronutrients in fresh fruits , sorted by most amount of Vitamin B12 per 14 ounces.