Soy NutsDry-roasted Soybeans940.72NA2.641521.46NA434911131.343.20.5324.7
Peanut SpreadLow Sugar Peanut Spread33.20.35NA1.375.70.91NA1623784.21351.620.890.28
Chunk Style Peanut ButterPeanut butter, chunk style, without salt230.291.580.9781.50.92NA1623794.188.661.420.580.25
Peanut ButterSmooth Peanut Butter27.60.291.61.1910.69NA17130220.62431.360.790
Dry-roasted PeanutsDry-roasted Peanuts, no salt29.60.22NA0.81910.91NA1863244.753.071.40.930
Minerals in Top 3 Roasted Legumes with the highest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin K per 300 calories.
Top 3 roasted legumes with most amount of vitamin k per 300 calories are:
- Dry-roasted Soybeans
- Low Sugar Peanut Spread
- Chunk Style Peanut Butter