Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
CeleryRaw Celery8570.7585.74.32362.2051455718.5717142.82045
Red CabbageRaw Red Cabbage4350.16NA7.741552.355829023525.82612.13875
CucumberRaw Whole Cucumber3200.82265.62601.5874.4480294064041905
CabbageRaw Cabbage4800.23125.641441.9283.331220403.62162.161106
Green Snap BeansRaw Green Snap Beans3580.671849.972422.140336820425.8582.32874

Minerals in Top 5 Vegetables with the lowest Molybdenum content per 300 kcal

In the above table you can find and compare the amount of minerals in all vegetables , sorted by least amount of Molybdenum per 300 calories.

Top 5 vegetables with least amount of molybdenum per 300 calories are:

  1. Raw Celery
  2. Raw Red Cabbage
  3. Raw Whole Cucumber
  4. Raw Cabbage
  5. Raw Green Snap Beans