Baked Winter SquashBaked All Varieties Winter Squash1780.66NA3.571051.5NA15419543.248.11.87231.3
Baked Russet PotatoesBaked Whole Russet Potatoes570.341433.38950.72NA22417371.5844.21.12351.1
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2360.46NA52301.3NA24123413.7521.40.914441.04
Baked PotatoesWhole Baked Potatoes48.40.38NA3.5900.71NA22617261.332.31.162421
Baked Potato FleshBaked Potatoes Flesh no Salt160.69NA1.1380.60.52NA16112610.97160.942430.97
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1270.54NA2.3901.66NA18015830.671201.072530.95
Baked Potato SkinPotatoes, baked, skin, without salt51.51.24NA10.7650.93NA1538681.06320.7471.70.93
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt3080.49NA4.52181.3NA20321303.75300.986590.93
Baked Red PotatoesBaked Whole Red Potatoes310.6NA2.4970.6NA2481879NA41.41.382640.73
Baked White PotatoesBaked Whole White Potatoes32.60.41NA2.1880.62NA24517741.63231.142460.69
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1050.55NA1.62632NA13211311.8240.92210.56
Minerals in Top 10 Baked Vegetables with the highest Vitamin B6 content per 300 kcal
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B6 per 300 calories.
Top 5 baked vegetables with most amount of vitamin b6 per 300 calories are:
- Baked All Varieties Winter Squash
- Baked Whole Russet Potatoes
- Baked Acorn Winter Squash
- Whole Baked Potatoes
- Baked Potatoes Flesh no Salt