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Fruits
Vegetables
Legumes
Baked Potato SkinPotatoes, baked, skin, without salt1353.24NA281712.44NA40122742.7883.31.941882.44
Baked Russet PotatoesBaked Whole Russet Potatoes71.40.421794.251190.9NA2822183255.61.42951.4
Baked PotatoesWhole Baked Potatoes59.50.47NA4.31110.87NA27821231.639.71.432971.23
Baked Potato FleshBaked Potatoes Flesh no Salt200.85NA1.4990.64NA19815521.2201.152991.2
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1510.64NA2.741071.97NA21418850.791431.273011.14
Baked Red PotatoesBaked Whole Red Potatoes35.70.69NA2.781110.69NA2862163NA47.61.63040.84
Baked White PotatoesBaked Whole White Potatoes39.70.5NA2.541070.75NA2982159227.81.42990.84
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1390.73NA2.1483.32.64NA17514962.431.81.22930.74
Baked Winter SquashBaked All Varieties Winter Squash87.30.33NA1.7551.60.74NA75.49571.63.970.873540.64

Minerals in Top 10 Baked Vegetables with the highest Vitamin B6 content per 14 oz

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B6 per 14 ounces.

Top 5 baked vegetables with most amount of vitamin b6 per 14 ounces are:

  1. Baked Potato Skin
  2. Baked Whole Russet Potatoes
  3. Whole Baked Potatoes
  4. Baked Potatoes Flesh no Salt
  5. Sweet Potato Baked in skin, flesh only