PineappleRaw Pineapple1301.1NA2.91209.2708010901101.2860
Sweet CherriesRaw Sweet Cherries1030.48162.8687.30.567.71671762000.56653
Soy FlourRaw Full-fat Soy Flour2373.36NA7.344942.6236256928978.64154.55.94
Minerals in Top 3 Fruits & Legumes with the lowest Molybdenum content per 500 kcal
In the above table you can find and compare the amount of minerals in all fruits & legumes , sorted by least amount of Molybdenum per 500 calories.
Top 3 fruits & legumes with least amount of molybdenum per 500 calories are:
- Raw Pineapple
- Raw Sweet Cherries
- Raw Full-fat Soy Flour