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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Chickpea flourChickpea flour (besan)581.18NA6.282142.07NA411109310.782.73.6313.3
Carob flourCarob flour7841.3NA6.621221.14NA178186312792.078.06
Soy FlourRaw Full-fat Soy Flour2373.36NA7.344942.6236256928978.64154.55.94

Minerals in Top 3 Ground Legumes with the highest Sodium content per 500 kcal

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Sodium per 500 calories.

Top 3 ground legumes with most amount of sodium per 500 calories are:

  1. Chickpea flour
  2. Carob flour
  3. Raw Full-fat Soy Flour