Roasted AlmondsDry Roasted Almonds2240.92NA3.12331.87NA3945961.672.52.7720
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added2400.79NA3.032262.03NA3845763.380.822.532.30
Roasted CashewsDry Roasted Cashew Nuts391.93NA5.232260.72NA42749210144.881.50
Oil Roasted CashewsOil Roasted Cashew Nuts371.76NA5.22351.44NA45854517.511.24.630
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted39.70.81NA3.141883.57NA213998NA8.371.95840
Minerals in Roasted Nuts with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in roasted nuts , sorted by most amount of Vitamin D per 500 calories.