Roasted AlmondsDry Roasted Almonds3801.56NA5.33953.16NA66810112.834.254.73.40
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added4121.35NA5.23883.5NA6619915.81.44.353.970
Roasted CashewsDry Roasted Cashew Nuts63.83.15NA8.53691.17NA69580116.622.77.942.40
Oil Roasted CashewsOil Roasted Cashew Nuts612.9NA8.583872.36NA75389628.818.47.64.930
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted270.55NA2.131282.42NA145676NA5.671.3570
Minerals in Roasted Nuts with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in roasted nuts , sorted by most amount of Vitamin D per 5 ounces.