Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.6999
ThymeFresh Thyme20052.75NA86.47928.5NA5253015NA44.68.96322
PeppermintFresh Peppermint17362.35NA36.35718.4NA5214064NA2217.93562
BasilFresh Basil38488.37NA69139125NA121764136.528717.62001
RosemaryFresh Rosemary12101.15NA25.43473.66NA2522550NA993.55259
SpearmintFresh Spearmint22612.73NA13571612.7NA6825205NA34112.4972
Minerals in Fresh Spices sorted by name per 500 kcal
In the above table you can find and compare the amount of minerals per 500 calories in fresh spices , sorted by Name.