Dried ChivesFreeze-dried Chives13071.1NA3210292.17NA8334759151138.233.20
Dried LeeksFreeze-dried Leeks5611.02NA122514.1NA53937388.8854.51.033.10
Dried Shiitake MushroomsMushrooms, shiitake, dried18.68.72NA2.92232NA4972591782213160
Onions FlakesDry Onions Flakes3680.6NA2.221322NA43423247.16302.75.630
Dried PepeaoPepeao, dried1908.5NA10.32451.93NA19511887611712.618.70
Minerals in Dried Vegetables with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin B12 per 500 calories.