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Spices
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Vegetables
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Cereals
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.940
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.940
Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.70
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.60
Dried PepeaoPepeao, dried44820NA24.45794.57NA46028101802783044.20

Minerals in Dried Vegetables with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin B12 per 14 ounces.