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Tofu MayonnaiseMayonnaise made with Tofu750.130.570.3873.70.57NA69.5942.2710960.57800
Plain Almond ButterPlain Almond Butter no Salt4921.32NA4.953953.02NA72010603.49.924.662.320
Almond pasteNuts, almond paste2440.64NA2.271841.2NA3664455.9512.82.1200

Minerals in Oils & Nuts with the highest Vitamin D content per 5 oz

In the above table you can find and compare the amount of minerals in all oils & nuts , sorted by most amount of Vitamin D per 5 ounces.