ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit33.70.300.42240.095NA49.66250.795.950.161640.16
ApplesRaw Apples with skin120.0546.550.249.920.069NA22212020.0791700
ApricotsRaw Apricots25.80.15NA0.77200.15NA45.65140.220.41710
AvocadosRaw Avocados240.38141.157.50.28NA1039620.79141.271450
BananasRaw Bananas9.920.154.370.5253.60.54NA43.7710220.31490
Minerals in Top 1 Whole Fruits with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of minerals in whole fruits , sorted by most amount of Vitamin B12 per 7 ounces.