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Spices
Fruits
Vegetables
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Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit270.2400.33190.076NA39.75000.634.760.131310.13
ApplesRaw Apples with skin11.50.0526.350.239.60.067NA2120601.920.0771650
ApricotsRaw Apricots270.16NA0.81210.16NA485400.212.10.421800
AvocadosRaw Avocados7.50.124.380.34180.089NA32.53030.254.380.445.80
BananasRaw Bananas5.60.0882.470.2930.30.3NA24.74021.121.120.17840

Minerals in Top 1 Whole Fruits with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of minerals in whole fruits , sorted by most amount of Vitamin B12 per 100 calories.