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Spices
Fruits
Vegetables
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Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour4095.8NA12.68514.562398049911525.87.7810.22.3
Carob flourCarob flour6911.13NA5.831071NA157164110.569.51.837.10.91
Chickpea flourChickpea flour (besan)89.31.8NA9.643293.18NA631167916.51275.5820.40.21

Minerals in Top 3 Ground Legumes with the highest Vitamin B2 content per 7 oz

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin B2 per 7 ounces.

Top 3 ground legumes with most amount of vitamin b2 per 7 ounces are:

  1. Raw Full-fat Soy Flour
  2. Carob flour
  3. Chickpea flour