Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
MilletRaw Millet80.75NA31141.6329.52851952.751.688.67
Long-grain Brown RiceRaw Long-grain Brown Rice90.3NA1.31162.85643112501752.1312
OatsOats540.63NA4.71774.916052342925.423.978.22

Minerals in Top 3 Fresh Cereals with the lowest Molybdenum content per 100 g

In the above table you can find and compare the amount of minerals in fresh cereals , sorted by least amount of Molybdenum per 100 grams.

Top 3 fresh cereals with least amount of molybdenum per 100 grams are:

  1. Raw Millet
  2. Raw Long-grain Brown Rice
  3. Oats