Boiled BulgurCooked Bulgur120.09NA1.1638.60.73NA48820.726.020.69940.41
Boiled BuckwheatCooked Buckwheat Groats7.60.16NA0.8755.40.44NA76962.44.350.6682.20.39
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg4.840.048NA0.9111.30.16NA32.315.3NA59.70.355.50.12
Cooked PastaPasta, cooked, unenriched, without added salt4.430.063NA0.3211.40.2NA36.72816.70.630.3239.30.071
Minerals in Top 4 Boiled Cereals with the highest Vitamin B5 content per 100 kcal
In the above table you can find and compare the amount of minerals in boiled cereals , sorted by most amount of Vitamin B5 per 100 calories.
Top 4 boiled cereals with most amount of vitamin b5 per 100 calories are:
- Cooked Bulgur
- Cooked Buckwheat Groats
- Cooked Homemade Pasta Made Without Egg
- Cooked Pasta