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Fruits
Vegetables
Nuts
Legumes
Cereals
Boiled BulgurCooked Bulgur00.0690.0341.20.410.1NA21.70000.0120.6
Boiled BuckwheatCooked Buckwheat Groats00.0430.0421.020.390.084NA15.20000.0982.07
Cooked PastaPasta, cooked, unenriched, without added salt00.0130.0130.250.0710.031NA4.430000.0380

Vitamins in Top 4 Boiled Cereals with the highest Vitamin B5 content per 100 kcal

In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by most amount of Vitamin B5 per 100 calories.

Top 4 boiled cereals with most amount of vitamin b5 per 100 calories are:

  1. Cooked Bulgur
  2. Cooked Buckwheat Groats
  3. Cooked Homemade Pasta Made Without Egg
  4. Cooked Pasta