Boiled BuckwheatCooked Buckwheat Groats00.040.0390.940.360.077NA140000.091.9
Boiled BulgurCooked Bulgur00.0570.02810.340.083NA180000.010.5
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.180.151.340.150.028NA4300NANANA
Cooked PastaPasta, cooked, unenriched, without added salt00.020.020.40.110.049NA70000.060
Vitamins in Top 4 Boiled Cereals with the highest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by most amount of Vitamin B5 per 100 grams.
Top 4 boiled cereals with most amount of vitamin b5 per 100 grams are:
- Cooked Buckwheat Groats
- Cooked Bulgur
- Cooked Homemade Pasta Made Without Egg
- Cooked Pasta