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Boiled BulgurCooked Bulgur00.0570.02810.340.083NA180000.010.5
Boiled BuckwheatCooked Buckwheat Groats00.040.0390.940.360.077NA140000.091.9

Vitamins in Top 4 Boiled Cereals with the lowest Vitamin B5 content per 100 g

In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by least amount of Vitamin B5 per 100 grams.

Top 4 boiled cereals with least amount of vitamin b5 per 100 grams are:

  1. Cooked Pasta
  2. Cooked Homemade Pasta Made Without Egg
  3. Cooked Bulgur
  4. Cooked Buckwheat Groats