Menu
Fruits
Vegetables
Nuts
Legumes
Cereals
Boiled BuckwheatCooked Buckwheat Groats00.040.0390.940.360.077NA140000.091.9
Cooked KamutCooked Khorasan WheatNA0.0950.032.3NA0.07NA110NANA0.24NA
Boiled BulgurCooked Bulgur00.0570.02810.340.083NA180000.010.5

Vitamins in Top 5 Boiled Cereals with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 boiled cereals with most amount of vitamin b2 per 100 grams are:

  1. Cooked Homemade Pasta Made Without Egg
  2. Cooked Buckwheat Groats
  3. Cooked Khorasan Wheat
  4. Cooked Bulgur
  5. Cooked Pasta