Roasted CashewsDry Roasted Cashew Nuts7.840.39NA1.0545.30.14NA85.4982.042.80.980.36.05
Oil Roasted CashewsOil Roasted Cashew Nuts7.40.35NA1.04470.29NA921093.52.240.920.66
Roasted European ChestnutsNuts, chestnuts, european, roasted120.21NA0.3713.50.48NA43.72420.490.820.2316.53.2
Roasted PistachiosDry Roasted Pistachio Nuts18.70.23NA0.7190.22NA821761.751.050.410.322.3
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels9.060.22NA1.4960.78NA2051371.643.141.330.350.78
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt120.31NA0.65220.36NA19814613.60.520.910.210.46
Minerals in Top 6 Cooked Nuts with the highest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of minerals in cooked nuts , sorted by most amount of Vitamin K per 100 calories.
Top 5 cooked nuts with most amount of vitamin k per 100 calories are:
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Roasted European Chestnuts
- Dry Roasted Pistachio Nuts
- Roasted Pumpkin And Squash Seed Kernels