Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds320.16NA0.96270.19NA70790.660.92930
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.60
ApricotsRaw Apricots130.078NA0.39100.077NA232590.110.286.40
Cooked ArtichokesBoiled and Drained Artichokes210.13NA0.61420.23NA732860.2600.4840
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes210.061NA0.56310.27NA612640.2530.3686.50

Minerals in Whole Spices, Vegetables, Legumes, Fruits & Nuts with the highest Cholesterol content per 100 g

In the above table you can find and compare the amount of minerals in whole spices, vegetables, legumes, fruits & nuts , sorted by most amount of Cholesterol per 100 grams.