Steamed Taro LeavesTaro leaves, cooked, steamed, without salt951.630.330.20.46016NANANANA7.9410.8
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt1391.350.260.0830.45029.321.7NANANA7.548.65
Steamed Soybeans SproutsSteamed Sprouted Soybeans32117.72.451.178.80262.06NANANA3.1833.6
Macronutrients in Top 3 Steamed Vegetables with the highest Fiber content per 14 oz
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Fiber per 14 ounces.
Top 3 steamed vegetables with most amount of fiber per 14 ounces are:
- Steamed Taro Leaves
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans