Steamed Taro LeavesTaro leaves, cooked, steamed, without salt240.410.0830.0510.1204NANANANA22.72
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt350.340.0650.0210.1107.385.5NANANA1.92.18
Steamed Soybeans SproutsSteamed Sprouted Soybeans814.450.620.32.206.530.52NANANA0.88.47
Macronutrients in Top 3 Steamed Vegetables with the highest Fiber content per 100 g
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Fiber per 100 grams.
Top 3 steamed vegetables with most amount of fiber per 100 grams are:
- Steamed Taro Leaves
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans