Steamed Taro LeavesTaro leaves, cooked, steamed, without salt47.60.810.160.10.2307.98NANANANA3.975.4
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt69.50.670.130.0420.22014.611NANANA3.774.33
Steamed Soybeans SproutsSteamed Sprouted Soybeans1618.831.220.594.40131.03NANANA1.617
Macronutrients in Top 3 Steamed Vegetables with the highest Fiber content per 7 oz
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Fiber per 7 ounces.
Top 3 steamed vegetables with most amount of fiber per 7 ounces are:
- Steamed Taro Leaves
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans