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Cereals
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg12409.81.40.554.530251NANANANANA43.71.48
Boiled BuckwheatCooked Buckwheat Groats9206.21.340.141.74019991242733.80.39
Cooked KamutCooked Khorasan Wheat13208.30.77NANA027630.7NANANA43570.3
Boiled BulgurCooked Bulgur8302.40.420.040.9401861NANANA45310.28
Cooked PastaPasta, cooked, unenriched, without added salt15809.31.760.242.9503095.60.30.40.918580.2

Macronutrients in Top 5 Boiled Cereals with the highest Vitamin B2 content per 1 kg

In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin B2 per 1 kilogram.

Top 5 boiled cereals with most amount of vitamin b2 per 1 kilogram are:

  1. Cooked Homemade Pasta Made Without Egg
  2. Cooked Buckwheat Groats
  3. Cooked Khorasan Wheat
  4. Cooked Bulgur
  5. Cooked Pasta