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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
MilletRaw Millet378042.27.231.18200729NANANANA851100
OatsOats389069121.124.20663NANANANA1061690
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.40
Brown RiceRaw Medium-grain Brown Rice3620275.360.419.20762NANANANA34750

Macronutrients in Top 4 Fresh Cereals with the lowest Vitamin C content per 1 kg

In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by least amount of Vitamin C per 1 kilogram.

Top 4 fresh cereals with least amount of vitamin c per 1 kilogram are:

  1. Raw Millet
  2. Oats
  3. Raw Long-grain Brown Rice
  4. Raw Medium-grain Brown Rice