Cooked OatsBoiled Regular Oats710153.10.185.401202.7002.51725.4716
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt87010.260.10.3202019.12.93.41.91818.7494
Boiled CarrotsBoiled and Drained Carrots3501.80.30.010.87082.234.53.6427307.6475
Boiled SpinachBoiled and Drained Spinach2302.60.430.920.17037.54.3NANANA2429.7378
Cooked AsparagusBoiled and Drained Asparagus2202.20.480.290.76041137.94.20.82024219
Boiled EscaroleBoiled and Drained Escarole without Salt1501.80.420.120.69030.72.3NANANA2811.567
Boiled BroccoliBoiled and Drained Broccoli3504.10.791.20.51071.8147.44.90.8332440
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt14006.20.981.771.36NA2613.7003.710582.322
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt14306.51.361.370.9802623.4003.4909022
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt11503.80.890.521.18020929NANANA707822
Boiled CabbageBoiled and Drained Cabbage2300.600.140.090552811.61601912.710
Macronutrients in Top 10 Boiled Vegan Food with the highest Fluoride content per 1 kg
In the above table you can find and compare the amount of macronutrients in boiled vegan food , sorted by most amount of Fluoride per 1 kilogram.
Top 5 boiled vegan food with most amount of fluoride per 1 kilogram are:
- Boiled Regular Oats
- Boiled Potato Flesh, Cooked In Skin without Salt
- Boiled and Drained Carrots
- Boiled and Drained Spinach
- Boiled and Drained Asparagus